ACSM Certified Personal Trainer 010-111 ACSM Actual Exam Preparation

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Question No. 1

The motor neuron and all the muscle fibers it innervates are called a

Answer: B

Question No. 2

The concept of shaping refers to

Answer: D

Question No. 3

Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate. Which of the following changes would most likely occur as a result of the endurance training?

Answer: D